Adult Aerial Hoop
Aerial Hoop is a steel hoop suspended from the ceiling. This class is not only designed to improve fitness but will improve your strength, flexibility and stamina as you lift, twist and spin your way around the hoop.
Due to our new Covid-19 policy we are running just 2 adult classes per week with a reduced number of participants to allow social distancing. We recommend booking early to avoid any disappointment
Still unsure what exactly is involved? Just watch the video of our instructor Daniela to have a better idea of what you could learn with us.