Handstands

Handstands are exactly what the name states!  We teach you how to balance on your hands!

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This class is designed to teach you safe techniques for practicing your handstands which you can then use in your free time.

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This class is suitable for complete beginners through to those working towards 1-arm handstands! Learning to balance whilst on your hands is also a great way to increase body awareness and coordination which in turn will help your aerial practice.

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Please note we are not currently running regular handstand classes, but this may change so keep an eye out on our website!

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