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1-Week Intensive Training Course

- "When I attended the 1-week intensive I felt welcome, the teachers had so much knowledge it was incredible. Everything was well put together and thought about. Taking this course was on of the best decisions I've made"

Lucia H (1-week Intensive)

1-Week Aerial Intensive

Designed to push your fitness, increase aerial knowledge and experience what it's like to train full time as an aerialist.

We are very excited to bring you our bespoke 1-week aerial intensive designed to push your fitness, increase your aerial knowledge and understand what it's like to train full time as an aerialist!

Taking place inside East London Gymnastics Centre, we are proud to say this venue is the only one of its kind within London. All under one roof, this venue has 2 aerial studios, Olympic level gymnasium, trampolines, pole dancing studio, dance studio, martial art studio, callisthenics/workout gym and even a pizzeria! All fitted to the highest specification, we cannot wait to introduce you to our centre. 

During this 1-week intensive you will get to take the following classes over 4 days:

Aerial Classes: Aerial Hoop, Tippy Hoop, Trapeze, Silks, Rope, Spanish Web, Straps, Aerial Yoga and Flying Pole.

Complimentary Classes: Gymnastics, Pole Dancing, Self-defence, Contortion, Handstands and Rigging


The 5th day will include a photoshoot where you will then receive 3 professionally edited high-resolution photos. Please see the photos below from previous intensives! 

Upcoming Dates: 11th - 15th April 22