Aerial Hoop is a steel hoop suspended from the ceiling. Aerial hoop is one of the disciplines your child(ren) will learn on their 12-week course. This piece of equipment is not only designed to improve fitness but will also improve your strength, flexibility and stamina as you lift, twist and spin your way around the hoop. Still unsure what exactly is involved? Just watch the video of our instructor Daniela to have a better idea on what you could learn with us.