It's time to self love and take some time for yourself. Learn the art of aerial yoga and push your body both physically and mentally.
Join each class with an open-mind. We'll help you calm your mind, ease
your breath and listen to your body.
Learn how to flow in the air whilst staying connected to the floor. There is an art to being graceful and we're here to give you our secrets!
Improve your fitness, flexibility, mental health.Set your own goals and we'll work with you to accomplish them and more!
What is Aerial Yoga?
Aerial Yoga combines vinyasa flow and aerial swings to create a practice that is full of movement, playfulness and freedom. With the support of the hammocks/slings, advanced poses such as handstand, headstand, shoulder stand and peacock pose become easily accessible to all.
The class will start with some pranayama meditation followed by creative flow moving from one pose to the next, whether it’s on the mat or in the hammock we will explore a deep and slow flow finishing with our favorite savasana in the hammock/sling.
All classes are 1 hour long with a maximum capacity of 6 participants. Due to Covid-19 all participants will have their own hammock/sling and must maintain social distancing at all times.
Our Aerial Yoga classes cost £20 for a drop-in session. Or you can save up to 30% buy buying a membership. Please click on the below button and select "memberships" to see our different pricing options.